Supplement Needs PMS+ Ingredients:

• Ashwagandha KSM-66: Contributes to emotional balance, helping to manage mood swings and stress associated with the menstrual cycle.
• Myo-Inositol: This member of the B-vitamin family plays a crucial role in supporting hormonal balance. Myo-Inositol may help alleviate common PMS symptoms such as mood swings, anxiety, and irritability.
• Reishi Mushroom Extract: Reishi, a medicinal mushroom, is included for its potential to support the body’s response to stress. By promoting relaxation, it may contribute to a more comfortable menstrual experience.
• Magnesium Bisglycinate: Magnesium is an essential mineral with a role in muscle function and relaxation. It can potentially help alleviate muscle tension and cramping associated with PMS.
• Lemon Balm: Known for its calming properties, Lemon Balm contributes to relaxation and may help soothe irritability and restlessness, common symptoms experienced during PMS.
• Ginger Root Extract: Ginger has anti-inflammatory properties and may aid in reducing discomfort associated with menstrual cramps. It adds a natural touch of relief to the formula.
• Ginkgo Biloba Extract: Included for its potential to support cognitive function and alleviate symptoms like fatigue and mental fogginess that can accompany PMS.
• Vitex Agnus Castus Fruit Extract (Chasteberry): Chasteberry has a long history of use in supporting hormonal balance, particularly in women. It may help regulate the menstrual cycle and reduce PMS symptoms.
• Zinc Monomethionine: Zinc is crucial for immune function and hormonal balance. Added for its potential to support overall well-being during the menstrual cycle.
• Vitamin B6, B5, B12, and D3: B-vitamins play a crucial role in overall health, and specific ones, like B6, are known to alleviate PMS symptoms. Included for its potential mood-enhancing effects.