Optimum Nutrition Opti-Men Multivitamin Ingredients:

• L-Leucine, L-Isoleucine, L-Valine: These are branched-chain amino acids (BCAAs) that play essential roles in muscle growth, recovery, and overall health.
• L-Glutamine: L-Glutamine is a critical amino acid with potential benefits for muscle recovery, immune system support, and digestive health.
• Magnesium Oxide: Magnesium is an essential mineral important for various bodily functions, including muscle and nerve function, blood glucose control, and bone health.
• DL-Alpha-Tocopheryl Acetate: DL-Alpha-Tocopheryl Acetate is a form of vitamin E, known for its antioxidant properties and potential benefits for skin health.
• Nicotinamide: Nicotinamide is a form of niacin (vitamin B3) important for various metabolic processes in the body.
• Calcium D-Pantothenate: Calcium D-Pantothenate is a form of vitamin B5, which supports energy metabolism and overall health.
• Alpha Lipoic Acid: Alpha-lipoic acid is a potent antioxidant with potential benefits for cell health and combating oxidative stress.
• Rutin: Rutin is a bioflavonoid known for its antioxidant properties and potential health benefits.
• Citrus Bioflavonoids Complex Powder (standardized to 35% flavonoids): This complex provides bioflavonoids, which have antioxidant and immune-supporting properties.
• Sodium Borate: Sodium borate is a source of boron, a trace mineral that plays a role in bone health and other bodily functions.
• Green Tea Extract (Camellia Sinensis, leaf): Green tea extract is rich in antioxidants and may support metabolism and overall health.
• Ginger Extract (Zingiber Officinale, Root): Ginger extract is known for its potential to support digestive health and reduce inflammation.
• Olive Leaf Extract (Olea Europaea, Leaf): Olive leaf extract may have antioxidant and heart health benefits.
• Zinc Oxide: Zinc oxide is a source of zinc, an essential mineral important for immune function and overall health.
• Chromium (III) Chloride, Chromium Picolinate: These are sources of chromium, which may play a role in glucose metabolism.
• Solanum Lycoperiscum Fruit Powder (standardized to 5% Lycopene): This powder is a source of lycopene, a powerful antioxidant with potential health benefits.
• L-Choline Bitartrate, Inositol: L-Choline bitartrate and inositol are nutrients important for brain health and liver function.
• Phylloquinone: Phylloquinone is a form of vitamin K, which is crucial for blood clotting and bone health.
• Copper Sulfate: Copper sulfate is a source of copper, an essential mineral with roles in various bodily functions.
• Sodium Molybdate: Sodium molybdate is a source of molybdenum, a trace mineral necessary for enzyme function.
• Pyridoxine Hydrochloride: Pyridoxine hydrochloride is a form of vitamin B6, which is vital for numerous metabolic processes.
• Beta-Carotene: Beta-carotene is a precursor to vitamin A, which is important for vision and overall health.
• L-Selenomethionine: L-Selenomethionine is a source of selenium, an essential mineral with antioxidant properties.
• Thiamin Hydrochloride: Thiamin hydrochloride is a form of vitamin B1, which is important for energy metabolism.
• Manganese Sulfate: Manganese sulfate is a source of manganese, a trace mineral with various roles in the body.
• Riboflavin: Riboflavin is a form of vitamin B2, essential for energy metabolism and overall health.
• Cholecalciferol: Cholecalciferol is a form of vitamin D, crucial for bone health and various physiological processes.
• Marigold (Tagetes Erecta, Flower, Standardized to 10% Lutein): Marigold provides lutein, a carotenoid important for eye health.
• Potassium Iodide: Potassium iodide is a source of iodine, important for thyroid health.
• Retinyl Acetate: Retinyl acetate is a form of vitamin A, important for vision, immune function, and overall health.
• Cyanocobalamin: Cyanocobalamin is a form of vitamin B12, important for red blood cell production and neurological function.
• D-Biotin: Biotin is a B-vitamin important for hair, skin, and nail health.
• Pteroylmonoglutamic Acid: Pteroylmonoglutamic acid is a form of folic acid, which is essential for various metabolic processes.

Ingredients: bulking agent (microcrystalline cellulose), branched chain amino acid blend (L-leucine, L-isoleucine, L-valine), calcium carbonate, L-ascorbic acid (vit. C), L-glutamine, magnesium oxide, anti-caking agents (silicon dioxide, fatty acids, magnesium salts of fatty acids), D-alpha-tocopheryl acetate (vit. E), coating (glazing agent (hydroxypropyl methyl cellulose), thickener (glycerol)), nicotinamide (vit. B3), stabiliser (cross-linked sodium carboxymethyl cellulose), alpha lipoic acid, rutin, calcium D-pantothenate (vit. B5), ginger root extract (Zingiber officinale Rosc.), olive leaf extract (Olea europaea L.), green tea leaf extract (Camellia sinensis (L.) Kuntze), citrus bioflavonoids, sodium borate, zinc oxide, inositol, choline bitartrate, pyridoxine hydrochloride (vit. B6), L-selenomethionine, thiamin hydrochloride (vit. B1), cupric sulphate, cholecalciferol (vit. D3), riboflavin (vit. B2), retinyl acetate (vit. A), chromium III chloride, lutein, phylloquinone (vit. K1), cyanocobalamin (vit. B12), chromium picolinate, sodium molybdate, D-biotin, potassium iodide