Applied Nutrition Creatine & Hydration
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Applied Nutrition Creatine & Hydration

£18.99

All-in-one creatine and electrolyte formula with vitamins, minerals and taurine to support strength, endurance and hydration during training and daily performance.

  • Free UK & Ireland shipping on orders over £60

  • Order before 3:00pm for same day processing

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Product Description:

Product Description:

Applied Nutrition Creatine & Hydration

What is Applied Nutrition Creatine & Hydration?

Applied Nutrition Creatine & Hydration is a comprehensive performance formula combining creatine monohydrate with electrolytes, vitamins, minerals and hydration-support nutrients.

Designed for athletes and active individuals, it supports both muscular power and fluid balance during exercise.

Key features

  • 5000 mg creatine monohydrate per serving

  • Complete electrolyte complex

  • Added vitamins and minerals

  • Taurine and coconut water powder for hydration support

  • 30 servings per tub

  • Easy-to-mix drink formula

Why should I use Applied Nutrition Creatine & Hydration?

Training performance depends on both muscle energy and proper hydration. This formula supports both at the same time, making it ideal for workouts, sports and intense training.

Supplementing may help support:

  • Strength and power output

  • Hydration and electrolyte balance

  • Endurance performance

  • Muscle function

  • Recovery after training

  • Reduced fatigue during exercise

Instead of using separate creatine and hydration products, this provides a convenient all-in-one solution.

View our full range of Applied Nutrition products.

Nutritional Information

Serving Size: 1 scoop(11g) – Servings Per Container: 30

 

Ingredient Amount Per Serving %DV
Magnesium 129 mg **
Potassium 383 mg **
Calcium 40 mg **
Sodium 246 mg **
Vitamin D3 5 µg **
Vitamin C 100 mg **
Thiamine (Vitamin B1) 1.1 mg **
Niacin (Vitamin B3) 22 mg **
Vitamin B6 2 mg **
Vitamin B12 3 µg **
Pantothenic Acid (Vitamin B5) 9 mg **
Zinc 14 mg **
Irish Sea Moss Extract (15:1) 200 mg **
Aquamin™ 500 mg **
Taurine 1000 mg **
Coconut Water Powder 1000 mg **
Creatine Monohydrate 5000 mg **

How should I use Applied Nutrition Creatine & Hydration?

  • Mix 1 scoop (11 g) with 250–500 ml cold water

  • Stir or shake well and consume

  • Take 1 serving daily

  • Can be stacked with other Applied Nutrition products

  • Each tub provides 30 servings

For best results, use around training or during periods of increased physical activity.

What ingredients are in Applied Nutrition Creatine & Hydration & how can they help me?

Creatine Monohydrate – 5000 mg
Supports ATP production for strength and high-intensity performance.

Electrolytes

  • Potassium – 383 mg: Helps muscle and nerve function

  • Sodium – 246 mg: Supports hydration and fluid balance

  • Magnesium – 129 mg: Contributes to electrolyte balance and muscle function

  • Calcium – 40 mg: Supports normal muscle contraction

Hydration & Performance Support

  • Taurine – 1000 mg: Helps cellular hydration and endurance

  • Coconut Water Powder – 1000 mg: Natural electrolyte source

  • Irish Sea Moss Extract (15:1) – 200 mg: Mineral-rich botanical support

  • Aquamin™ – 500 mg: Multi-mineral complex from marine algae

Vitamins

  • Vitamin C – 100 mg: Reduces fatigue and supports immunity

  • Vitamin D3 – 5 µg: Supports muscle and immune function

  • B Vitamins (B1, B3, B6, B12, Pantothenic Acid): Support energy metabolism

  • Zinc – 14 mg: Supports recovery and immune function

Together these nutrients support hydration, performance and recovery simultaneously.

Allergen Information:

Suitable for most dietary preferences and restrictions. However, if you have known allergies or specific dietary concerns, it’s advisable to consult with a healthcare professional before incorporating this product into your fitness routine. Produced in a facility which processes products containing nuts, milk, gluten, egg, soya, shell fish and peanuts.

Warnings:

  • Stick to the recommended serving size, and avoid exceeding it.
  • Intended for individuals aged 18 and older.
  • Discontinue use and seek advice from a healthcare professional if you experience any adverse reactions.
  • Not recommended for pregnant or nursing mothers.
  • Keep out of reach of children.

UK & Ireland Shipping

Free UK Mainland delivery on all orders over £60.00.

Orders under £60.00 will be charged at a flat rate of £3.98.

International Shipping

International deliveries are charged a variable rate depending on destination, order weight and courier service used.

Shipping times for international deliveries also varies depending on destination country and courier service used.

Please check your cart before checkout to see availability and pricing.

View our Delivery Information page for more details.

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