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Trained by JP Sustain High Performance Carbohydrates


Trained by JP Sustain is an intra workout designed to power your gym sessions

Combining three carb sources, Cluster Dextrin, Palatinose and Fructose, Sustain is formulated to provide your body with the fuel it needs to power through every workout.

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Product Description:

Product Description:

Trained by JP Sustain High Performance Carbohydrates

When it comes to maximizing your performance, a reliable and high-quality source of carbohydrates is paramount. Trained by JP Sustain is a high performance carbohydrate formula that is meticulously crafted to fulfil your carbohydrate needs. This advanced blend combines an array of ingredients to provide a sustained energy source for your most demanding workouts. From barley flour’s complex carbohydrates to cyclic dextrin’s rapid absorption, Sustain has your performance covered. Plus, CocoMineral® and pink Himalayan salt ensure you stay hydrated and ready to conquer your most challenging workouts.

Why Choose Trained by JP Sustain?

  • Endurance Fuel: The blend of barley flour and cyclic dextrin ensures sustained energy, ideal for endurance athletes and intense training sessions.
  • Electrolyte Support: CocoMineral® from coconut water and pink Himalayan salt provide vital electrolytes for optimal hydration.
  • Customizable: Tailor the serving size to match your energy needs for each workout.

Trained by JP Sustain High Performance Carbohydrates is the fuel you need to elevate your workout game. Whether you’re an endurance athlete, bodybuilder, or fitness enthusiast, this thoughtfully crafted blend of ingredients offers sustained energy, electrolyte support, and versatility. With Sustain, you have the power to ignite your training sessions and achieve peak performance.

Serving Size: 1 Scoop (30 g) – Servings Per Container: 60

Ingredient Per Serving (30 g) Per (100 g)
Energy 488 kJ / 115 kcal 1627 kJ / 384 kcal
Fat 1.3 g 4.2 g
of which Saturates 1 g 3.5 g
Carbohydrates 25 g 84 g
of which Sugars 7.2 g 24 g
Fibre 0.2 g 0.8 g
Protein 0.2 g 2.6 g
Salt 0.47 g 1.6 g
Barley Flour 10 g
Cyclic Dextrin 10 g
Fructose 5 g
CocoMineral 2 g
Glycerol Monostearate 1 g
Pink Himalayan Salt 500 mg

How to use Trained by JP Sustain High Performance Carbohydrates:

  1. Mix 1 scoop (30g) with 750ml of water.
  2. For 2 scoops (60g) mix with 1000ml of water.
  3. Should be be sipped throughout your training session to stay hydrated and to optimize the effects of the product.

Trained by JP Sustain High Performance Carbohydrates Ingredients:

  • Barley Flour (Gluten): A potent source of complex carbohydrates, barley flour provides a sustained release of energy, making it ideal for endurance activities.
  • Cyclic Dextrin: Known for its rapid absorption and sustained energy release, cyclic dextrin ensures a quick but long-lasting energy boost.
  • Fructose: A natural sugar found in fruits, fructose offers a sweet taste and acts as an additional carbohydrate source.
  • CocoMineral® (Coconut Water Powder): CocoMineral® adds a tropical twist while providing essential electrolytes to support hydration and endurance.
  • Glycerol Monostearate: Glycerol may aid in improving exercise performance and promoting hydration, which is crucial during intense workouts.
  • Flavoring: Thoughtfully chosen flavors enhance the overall taste experience.
  • Acidity Regulator (Citric Acid): Citric acid is used to adjust the acidity and create a balanced flavor profile.
  • Pink Himalayan Salt: Rich in minerals, pink Himalayan salt supports electrolyte balance during physical exertion.
  • Coloring (Beta Carotene): Beta carotene gives Sustain its appealing hue, derived from natural sources.
  • Sweetener (Sucralose): Sucralose provides a touch of sweetness without adding calories.

Allergen Information:

Suitable for most dietary preferences and restrictions. However, if you have known allergies or specific dietary concerns, it’s advisable to consult with a healthcare professional before incorporating this product into your fitness routine. Produced in a facility which processes products containing nuts, milk, gluten, egg, soya, shell fish and peanuts.


  • Stick to the recommended serving size, and avoid exceeding it.
  • Intended for individuals aged 18 and older.
  • Discontinue use and seek advice from a healthcare professional if you experience any adverse reactions.
  • Not recommended for pregnant or nursing mothers.
  • Keep out of reach of children.
UK & Ireland Shipping

Free UK Mainland delivery on all orders over £50.00.

Orders under £50.00 will be charged at a flat rate of £3.98.

International Shipping

International deliveries are charged a variable rate depending on destination, order weight and courier service used.

Shipping times for international deliveries also varies depending on destination country and courier service used.

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