DNA Sports Cream of Rice
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DNA Sports Cream of Rice

£18.99

DNA Sports Cream of Rice is a clean, easy-to-digest carbohydrate source—ideal for fueling workouts, aiding recovery, and supporting sustained energy throughout the day.

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Product Description:

Product Description:

DNA Sports Cream of Rice

What is Cream of Rice?

DNA Sports Cream of Rice is a convenient, nutrient-rich carbohydrate supplement made from high-quality rice flour. Designed for athletes and active individuals, it provides a clean energy source that’s easy to digest and simple to prepare—perfect for pre- or post-workout meals, or as part of a balanced daily diet.

Key Features:

  • 17g of complex carbohydrates per 25g serving

  • Smooth texture and delicious flavor options

  • Easy to prepare—just add hot water

  • Ideal for energy, performance, and recovery

  • 80 servings per tub for long-term use

Why Should I Use Cream of Rice?

Cream of Rice is an excellent choice for anyone looking for a clean, gluten-free carbohydrate that supports energy production without bloating or digestive discomfort. Whether you’re bulking, cutting, or maintaining, this versatile carb source helps replenish glycogen stores and sustain performance during intense training. It’s also a great alternative to oats or cereal for those with sensitivities.

View our full range of DNA Sports products.

Nutritional Information

Serving Size: 1 Scoop (25g) – Servings Per Container: 80

Amount Per 100g Amount Per Serving
Energy 1382kJ / 326kcal 338kJ / 81kcal
Fat 1.8g 0.45g
– of which saturates 0.8g 0.2g
Carbohydrates 69g 17g
– of which sugars 0.1g 0g
Protein 7.3g 7.8g
Salt 1.00g 0.25g

How Should I Use Cream of Rice?

Add one scoop (25g) to a microwaveable bowl. Slowly pour in hot water while stirring until your desired consistency is reached. Enjoy as a warm, nutritious meal on its own or combine with protein powder, fruit, or nut butter for a complete pre- or post-workout option. Use anytime during the day to boost your carbohydrate intake.

What Ingredients Are in Cream of Rice & How Can They Help Me?

  • Rice Flour: A naturally gluten-free, slow-digesting complex carbohydrate that provides a steady energy release—ideal for workouts or daily fueling.

  • Flavouring & Sucralose: Adds taste without added sugar or excess calories.

  • Salt: Helps support hydration and electrolyte balance, particularly during intense activity.

Nutritional Highlights (Per 25g Serving):

  • Energy: 81 kcal – Low-calorie yet energy-dense fuel source

  • Carbohydrates: 17g – Supports glycogen replenishment and sustained energy

  • Protein: 1.8g – Naturally occurring from rice, complements your macro intake

  • Fat: 0.45g – Low in fat, ideal for lean nutrition plans

  • Sugars: 0g – No added sugar for clean eating

  • Salt: 0.25g – Supports electrolyte balance and muscle function

Allergen Information:

Suitable for most dietary preferences and restrictions. However, if you have known allergies or specific dietary concerns, it’s advisable to consult with a healthcare professional before incorporating this product into your fitness routine. Produced in a facility which processes products containing nuts, milk, gluten, egg, soya, shell fish and peanuts.

Warnings:

  • Stick to the recommended serving size, and avoid exceeding it.
  • Intended for individuals aged 18 and older.
  • Discontinue use and seek advice from a healthcare professional if you experience any adverse reactions.
  • Not recommended for pregnant or nursing mothers.
  • Keep out of reach of children.

UK & Ireland Shipping

Free UK Mainland delivery on all orders over £50.00.

Orders under £50.00 will be charged at a flat rate of £3.98.

International Shipping

International deliveries are charged a variable rate depending on destination, order weight and courier service used.

Shipping times for international deliveries also varies depending on destination country and courier service used.

Please check your cart before checkout to see availability and pricing.

View our Delivery Information page for more details.

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