Applied Nutrition Cream of Rice


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Applied Nutrition Cream of Rice is a pure and simple fuel source, providing only the finest white rice flour.

Ideal for a quick and nourishing meal, this gluten-free option supports energy levels and promotes easy digestion.

Applied Nutrition Cream of Rice

When it comes to choosing a clean and effective fuel source, Applied Nutrition Cream of Rice stands out as a simple and versatile option. Crafted with only one ingredient – pure white rice flour – this gluten-free choice is designed to support your energy needs and promote easy digestion.

Why Choose Applied Nutrition Cream of Rice?

  • Pure and Simple Nutrition: Applied Nutrition Cream of Rice keeps it straightforward with one high-quality ingredient. Free from additives and preservatives, it provides a clean and pure source of nutrition.
  • Gluten-Free Fuel: As a gluten-free option, Cream of Rice is suitable for those with gluten sensitivities or celiac disease. It offers a safe and delicious alternative to traditional wheat-based cereals.
  • Quick Energy Release: White rice flour is a fast-digesting carbohydrate, making it an ideal choice for a quick energy boost. Whether you’re starting your day or refuelling post-workout, Cream of Rice delivers the energy your body needs.
  • Versatile Base: Customize your Cream of Rice to suit your taste and nutritional preferences. Add your favourite toppings such as fruits, nuts, or sweeteners to create a delicious and personalized meal.
  • Gentle on the Stomach: The simplicity of the ingredients in Cream of Rice makes it easy on the digestive system. It’s a gentle option that can be enjoyed by individuals with sensitive stomachs or those looking for a light and easily digestible meal.

Applied Nutrition Cream of Rice is not just a cereal; it’s a versatile and convenient solution for individuals seeking quick, clean, and easily digestible energy. Elevate your breakfast routine or refuel after a workout with this gluten-free option that puts simplicity and purity at the forefront of your nutrition plan. Enjoy the freedom to customize your Cream of Rice and experience a delicious and nourishing start to your day.

View our full range of Applied Nutrition products.

Key Ingredients for Ultimate Performance:

  • White Rice Flour: The sole ingredient in this product, white rice flour is a simple and easily digestible source of carbohydrates. It provides a quick and efficient way to fuel your body, making it an excellent choice for active individuals.

Preparing Applied Nutrition Cream of Rice is quick and easy, making it a convenient option for busy mornings or when you need a fast and nourishing meal.

  1. Cooker:
    • Mix 50g (approx. 1 scoop) of Cream of Rice with 200ml of water or milk in a saucepan.
    • Heat and stir continuously over medium heat until the desired consistency is reached.
    • Add sweeteners, fruits, or other toppings as desired.
  2. Microwave:
    • Mix 50g (approx. 1 scoop) of Cream of Rice with 200ml of water or milk in a microwave-safe bowl.
    • Microwave on high for 2-3 minutes, stirring halfway through.
    • Customize with your favourite toppings and enjoy.
  3. Cold:
    • For a refreshing twist, mix Cream of Rice with cold water or milk.
    • Allow it to sit for a few minutes, stirring occasionally.
    • Top with fruits or nuts for added flavour and texture.

Suitable for most dietary preferences and restrictions. However, if you have known allergies or specific dietary concerns, it’s advisable to consult with a healthcare professional before incorporating this product into your fitness routine. Produced in a facility which processes products containing nuts, milk, gluten, egg, soya, shell fish and peanuts.

  • Stick to the recommended serving size, and avoid exceeding it.
  • Intended for individuals aged 18 and older.
  • Discontinue use and seek advice from a healthcare professional if you experience any adverse reactions.
  • Not recommended for pregnant or nursing mothers.
  • Keep out of reach of children.
UK & Ireland Shipping

Shipping to UK & Ireland is sent via next day delivery, and is charged at £3.98, with free shipping for orders valued over £50 in cart.

International Shipping

We deliver internationally, enter your address at checkout to see delivery options and pricing. If your country is not available please contact us.

View our Delivery Information page for more details.



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